Often, the first evidence of having a heart attack is sudden death that comes with
silent massive heart attack
. Without any warning and … without anytime to act.
In most others, silent heart attack passes away as some minor illness – without arising any suspicion of a heart attack. It is only during a future medical examination, ECG, echo-cardiogram etc, that the evidences of a past attack are found.
A silent heart attack leaves the person with the risk of a bigger assault in the future.
Don't wait for either loud or silent heart attack symptoms.
To reduce the chances of a heart attack, especially in those having
one or many risk factors
, life style modification is the best way.
It not only saves you from a heart attack but, also, reduces the risk of several other life threatening diseases like obesity, high blood pressure, diabetes and many types of cancer.
And best of all, you will enjoy a quality of life that you probably can not imagine beforehand. More energy, more enthusiasm, more fulfilling relationship – and – a life free of various conflicts and stresses.
Of course, you must not ignore your symptoms and physician’s advice. But, keep the common sense alive. Don’t ignore your own natural, inborn healing potential. If you have any doubt on this issue, go inside and check with your vital intelligence - the intuition. You will not regret the time you invest with this unconventional wisdom.