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   <title>  Want To Reverse Heart Disease? Authourity Recommendations, Tools and Resources For  Your Transformative Journey..  </title>
   <link>http://www.refuse-a-heart-attack.com/heart-attack-blog.html</link>
   <description>   
Resolve to change what is adding up to your risk of suffering a heart attack...  recommendations, tools and resources that will help you on personal transformation journey..</description>
   <language>en-us</language>
   <category domain = "http://www.refuse-a-heart-attack.com/heart-attack-blog.html#">heart attack</category>
   <pubDate>Sat, 20 Aug 2011 19:42:30 GMT</pubDate>
   <lastBuildDate>Sat, 20 Aug 2011 19:42:30 GMT</lastBuildDate>
   <copyright>refuse-a-heart-attack.com</copyright>
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    <title> </title>
    <link>http://www.refuse-a-heart-attack.com/google581c617669201e8d.html</link>
    <description></description>
    <pubDate>Sat, 20 Aug 2011 19:20:24 GMT</pubDate>
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    <title>Refuse A Heart Attack Now</title>
    <link>http://www.refuse-a-heart-attack.com/index.html</link>
    <description>Heart Attack is a life style related disaster. If YOU have willingness and motivation -  info, tools &amp; resources and, above all, friendly PERSONALIZED HELP to stay on healing change journey   </description>
    <pubDate>Sat, 20 Aug 2011 19:11:38 GMT</pubDate>
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    <title> </title>
    <link>http://www.refuse-a-heart-attack.com/google581c617669201e8d (1).html</link>
    <description></description>
    <pubDate>Sat, 20 Aug 2011 18:50:23 GMT</pubDate>
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    <title>Pending Heart Attack Symptoms May Be Minimal... even NONE !</title>
    <link>http://www.refuse-a-heart-attack.com/pending-heart-attack.html</link>
    <description>..and yet you can prevent a pending heart attack. Learn how...</description>
    <pubDate>Mon, 25 Jul 2011 03:18:48 GMT</pubDate>
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    <title>10 signs of heart attack - early recognition is important</title>
    <link>http://www.refuse-a-heart-attack.com/10-Signs-of-Heart-Attack.html</link>
    <description>After learning 10 Signs of Heart Attack   learn to refuse suffering  a heart attack</description>
    <pubDate>Fri, 22 Jul 2011 02:18:16 GMT</pubDate>
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    <title>Natural Cures for Heart Disease: Your Best Option to Prevent Heart Attack</title>
    <link>http://www.refuse-a-heart-attack.com/Natural-cures-for-heart-disease.html</link>
    <description>Natural cures for heart disease offer more reliable and wholesome safety from dangers of heart attack - that is a preventable tragedy. Comprehensive changes in lifestyle...</description>
    <pubDate>Sat, 16 Jul 2011 18:31:49 GMT</pubDate>
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   <item>
    <title>How Smoking causes heart disease and heart attacks?</title>
    <link>http://www.refuse-a-heart-attack.com/Smoking-causes-heart-disease.html</link>
    <description>Smoking is most important cause of preventable deaths from heart attack, many types of cancer, peptic ulcers... Learn how smoking causes heart disease.. Worst is that the smoker feels out of control..</description>
    <pubDate>Sat, 16 Jul 2011 18:25:09 GMT</pubDate>
   </item>
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    <title>heart attack early warning signs and symptoms </title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-early-warning-signs.html</link>
    <description>If heart attack early warning signs and symptoms wake you up to change risky lifestyle behvior - you can prevent a pending heart attack and enjoy real health and happiness..</description>
    <pubDate>Sat, 16 Jul 2011 18:16:23 GMT</pubDate>
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   <item>
    <title>Mild heart attack symptoms - forewarning of a massive </title>
    <link>http://www.refuse-a-heart-attack.com/Mild-heart-attack-symptoms.html</link>
    <description>Mild heart attack symptoms may resemble that of an anginal attack . Even massive heart attack can be silent!</description>
    <pubDate>Mon, 11 Jul 2011 21:38:19 GMT</pubDate>
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   <item>
    <title>Life after a heart attack! What to expect..</title>
    <link>http://www.refuse-a-heart-attack.com/Life-after-a-heart-attack.html</link>
    <description>Life after a heart attack demands you to be proactive in choosing healthy lifestyle. You  are advised to reprioritize your life-goals. Remember you can prevent another heart attack</description>
    <pubDate>Mon, 11 Jul 2011 21:37:29 GMT</pubDate>
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    <title>Pranayama  The Yoga Breathing Exercise for Heart  </title>
    <link>http://www.refuse-a-heart-attack.com/yoga-breathing.html</link>
    <description>  Yoga Breathing For Heart Rejuvenation - Ancient wisdom of Pranayama Makes Heart More Efficient, less turbulant and in tune with your inner intelligent core..</description>
    <pubDate>Mon, 11 Jul 2011 21:30:36 GMT</pubDate>
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   <item>
    <title>Life Style Prescription To Reverse Heart Disease</title>
    <link>http://www.refuse-a-heart-attack.com/Prescription-to-reverse-heart-disease.html</link>
    <description>Total lifestyle prescription to reverse heart disease is scientifically proven ..live and refuse to suffer a heart attack. Diet, safe &amp; effective physical exercise, living smoke free, stress manage..</description>
    <pubDate>Fri, 08 Jul 2011 20:35:36 GMT</pubDate>
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   <item>
    <title>What&#39;s proper diet for high cholesterol?</title>
    <link>http://www.refuse-a-heart-attack.com/proper-diet-for-high-cholesterol.html</link>
    <description>proper diet for high cholesterol can help you bring down the cholesterol levels. Stop smoking, regularly exercise to bring down the high cholesterol and other risk factors of heart attack...</description>
    <pubDate>Fri, 08 Jul 2011 20:32:13 GMT</pubDate>
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   <item>
    <title>Quit smoking cartoons.. convey the subtle irony!</title>
    <link>http://www.refuse-a-heart-attack.com/Quit-smoking-cartoons.html</link>
    <description>Quit smoking cartoons: links to the best collections</description>
    <pubDate>Fri, 08 Jul 2011 20:30:39 GMT</pubDate>
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    <title>Reversing coronary artery disease -Motivation &amp; Tools of Personal Transformation</title>
    <link>http://www.refuse-a-heart-attack.com/Reversing-coronary-artery-disease.html</link>
    <description>Reversing coronary artery disease by lifestyle modification is practical and by far the best scientific discovery in cardiac medicine. Researches prove superiority of reversing heart disease by making</description>
    <pubDate>Fri, 08 Jul 2011 20:28:27 GMT</pubDate>
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    <title>Reversing heart disease: Lifestyle for Freedom from Fear of Pending Heart Attack</title>
    <link>http://www.refuse-a-heart-attack.com/Reversing-heart-disease.html</link>
    <description>Reversing heart disease  wise changes in way of living prevents heart attack. Reverse heart attack risk factors  overweight, high blood pressure, abnormal cholesterol and stress.. Info, tools and ..</description>
    <pubDate>Fri, 08 Jul 2011 20:27:15 GMT</pubDate>
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   <item>
    <title> signs of a heart attack take years to appear - Wake Up Before The Crisis!</title>
    <link>http://www.refuse-a-heart-attack.com/Signs-of-a-heart-attack.html</link>
    <description>Why suffer a heart attack  Know what you can do before signs of a heart attack appear</description>
    <pubDate>Fri, 08 Jul 2011 20:23:11 GMT</pubDate>
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   <item>
    <title>Silent heart attack Anxiety? You are on a critical crossroads!</title>
    <link>http://www.refuse-a-heart-attack.com/Silent-heart-attack.html</link>
    <description>When silent heart attack is massive it usually kills without warning.  A mild heart attack often passes unnoticed and is detected at some later date. Dont anticipate a heart attack.. Know your option</description>
    <pubDate>Fri, 08 Jul 2011 20:22:26 GMT</pubDate>
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   <item>
    <title>Top 10 tips for healthy living!  You dont need 100 tips for healthy living</title>
    <link>http://www.refuse-a-heart-attack.com/10-tips-for-healthy-living.html</link>
    <description>Top 10 tips for healthy living for an all round  healthy life of abundance, balance and serenity. You don&#39;t need 100 tips for healthy living. Customize your tips. Begin today.</description>
    <pubDate>Fri, 08 Jul 2011 20:05:53 GMT</pubDate>
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   <item>
    <title>vegetarian healthy living decision: smart choice if you value health</title>
    <link>http://www.refuse-a-heart-attack.com/Vegetarian-healthy-living.html</link>
    <description>Adopt vegetarian healthy living if you are serious about quality health. Save yourself from scores of fatal health problems like coronary heart disease, heart attack, high cholesterol, many types of..</description>
    <pubDate>Fri, 08 Jul 2011 15:53:44 GMT</pubDate>
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   <item>
    <title>Stop smoking health benefits are immense  live longer, live healthier!</title>
    <link>http://www.refuse-a-heart-attack.com/stop-smoking-health-benefits.html</link>
    <description>stop smoking health benefits start within minutes after your last cigarette. Your blood pressure comes down. You smell better, feel better. Risk of cancer and heart disease goes down. Better sex..</description>
    <pubDate>Fri, 08 Jul 2011 15:51:15 GMT</pubDate>
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   <item>
    <title>Stress and heart disease: Break the Stress Cycle by Mindful Living</title>
    <link>http://www.refuse-a-heart-attack.com/Stress-and-heart-disease.html</link>
    <description>Stress and heart disease have close relation. All other heart attack risk factors like high blood pressure, cholesterol, diabeter and obesity are magnified by stressful lifestyle.</description>
    <pubDate>Fri, 08 Jul 2011 15:50:45 GMT</pubDate>
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   <item>
    <title>symtoms of a heart attack, silent heart attack symptoms, signs of heart attack </title>
    <link>http://www.refuse-a-heart-attack.com/symtoms-of-a-heart-attack.html</link>
    <description>Symtoms of a heart attack can be so unusual and varied that they are likey to be missed! Silent heart attack has not symptoms, Mild heart attack symptoms may be so unusual and trivial - can b mistaken</description>
    <pubDate>Fri, 08 Jul 2011 15:41:32 GMT</pubDate>
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   <item>
    <title>Diabetes And Coronary Heart Disease: Twins Linked at Lifestyle</title>
    <link>http://www.refuse-a-heart-attack.com/Diabetes-and-coronary-heart-disease.html</link>
    <description>Both diabetes and coronary heart disease are the result of unnatural lifestyle that increases the risk of heart attack, stroke, high cholesterol and high blood pressure. The best practice.. lifestyle</description>
    <pubDate>Fri, 08 Jul 2011 10:26:54 GMT</pubDate>
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   <item>
    <title>heart attack links exchange</title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-links.html</link>
    <description>family friendly, health and medical related websites are welcome to exchange link..</description>
    <pubDate>Thu, 07 Jul 2011 21:46:44 GMT</pubDate>
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   <item>
    <title>Link between cholesterol and heart disease</title>
    <link>http://www.refuse-a-heart-attack.com/Cholesterol-and-heart-disease.html</link>
    <description>High Cholesterol and heart disease  both are exploited for commercial reasons. Fact is that sensible lifestyle saves you not only from heart disease / heart attack and many other serious health ...</description>
    <pubDate>Thu, 07 Jul 2011 19:48:47 GMT</pubDate>
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   <item>
    <title> heart attack symptoms  ?? Are YOU doomed to suffer</title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-symptoms.html</link>
    <description>Heart attack symptoms are preventable. Even the most severe heart disease is reversible.. Mend the roof before comes the rain.</description>
    <pubDate>Thu, 07 Jul 2011 15:57:04 GMT</pubDate>
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   <item>
    <title>Listen to your heart. It can save you from a heart attack</title>
    <link>http://www.refuse-a-heart-attack.com/listen-to-your-heart.html</link>
    <description>Who knows better  Listen to your heart. It might show you the ways to open up those ugly blocks that cause the coronary heart disease and heart attack. Ways that even your doctor might not know  </description>
    <pubDate>Wed, 06 Jul 2011 22:27:52 GMT</pubDate>
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    <title>Normal heart rate during exercise varies with age and cardiac health! </title>
    <link>http://www.refuse-a-heart-attack.com/normal-heart-rate-during-exercise.html</link>
    <description>Normal heart rate during exercise increases with increase in exercise intensity. You can calculate your maximum heart rate...</description>
    <pubDate>Sun, 03 Jul 2011 16:34:50 GMT</pubDate>
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   <item>
    <title>living healthy lifestyle  can save you from a heart attack</title>
    <link>http://www.refuse-a-heart-attack.com/living-healthy-lifestyle.html</link>
    <description>If you were looking for living healthy lifestyle you already know that living healthy lifestyle can save you from many serious health problems including preventing a heart attack, a stroke, and.......</description>
    <pubDate>Sun, 03 Jul 2011 16:29:45 GMT</pubDate>
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    <title>Listen to your heart lyrics! Mysteriously powerful..</title>
    <link>http://www.refuse-a-heart-attack.com/listen-to-your-heart-lyrics.html</link>
    <description>Listen to your heart lyrics. Powerful, motivating.. when you are feeling down and out..</description>
    <pubDate>Sun, 03 Jul 2011 16:27:18 GMT</pubDate>
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    <title>heart rate recovery after exercise is very powerful indicator</title>
    <link>http://www.refuse-a-heart-attack.com/heart-rate-recovery-after-exercise.html</link>
    <description>heart rate recovery after exercise is a very powerful indicator of sudden death from a heart attack. More than high cholesterol and homocysteine.</description>
    <pubDate>Sun, 03 Jul 2011 16:24:38 GMT</pubDate>
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    <title>Heart health exercises can keep you safe from a heart attack!</title>
    <link>http://www.refuse-a-heart-attack.com/heart-health-exercises.html</link>
    <description>Heart health exercises are inexpensive, natural, simple and safe way... combine them with intelligent heart diet and, you r on your way 2 refuse even a pending heart attack. Heart attack risk factors</description>
    <pubDate>Sun, 03 Jul 2011 16:22:57 GMT</pubDate>
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    <title>heart attack symptoms for women are deceptively different !</title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-symptoms-for-women.html</link>
    <description>heart attack symptoms for women are so different from common perception. Chest pain is absent in more than 50 of women with heart attack. Common heart attack symptoms in women are being short of b...</description>
    <pubDate>Sun, 03 Jul 2011 16:19:25 GMT</pubDate>
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    <title>heart attack symptoms in women - difference that is killing</title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-symptoms-in-women.html</link>
    <description>Heart attack symptoms in women are different from classical text book description of heart attack symptoms.</description>
    <pubDate>Sun, 03 Jul 2011 16:17:48 GMT</pubDate>
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    <title>Reversing heart attack risk factors is the key to reversing heart disease</title>
    <link>http://www.refuse-a-heart-attack.com/Heart-attack-risk-factors.html</link>
    <description>Heart attack risk factors can be modified and reversed . Key to refuse a heart attack and reversing coronary heart disease. If you are not averse to be in charge of your life . Easier than you .....</description>
    <pubDate>Sat, 02 Jul 2011 17:22:54 GMT</pubDate>
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    <title>heart attack risk assessment</title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-risk-assessment.html</link>
    <description>Heart attack risk assessment tool helps you to find out your personalized risk of  a heart attack in next 10 years . based on factors/habits .. smoking, weight, physical activity, cholesterol, high BP</description>
    <pubDate>Sat, 02 Jul 2011 17:21:24 GMT</pubDate>
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    <title>heart attack preventions - reversing heart disease!</title>
    <link>http://www.refuse-a-heart-attack.com/heart-attack-preventions.html</link>
    <description>Why suffer a heart attack when you can preven it? Revolutionary self help .. heart attack preventions and reversal  online. Unmatched, caring, compassionate and competent human help in changing ..life</description>
    <pubDate>Sat, 02 Jul 2011 17:19:49 GMT</pubDate>
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    <title>Heart attack prevention is easier. Reverse heart attack risk factors to prevent </title>
    <link>http://www.refuse-a-heart-attack.com/Heart-attack-prevention.html</link>
    <description>Heart attack prevention is the personal and social </description>
    <pubDate>Sat, 02 Jul 2011 17:17:58 GMT</pubDate>
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    <title>Healing personal change begins with right attitude</title>
    <link>http://www.refuse-a-heart-attack.com/Healing-personal-change.html</link>
    <description>Embrace healing personal change in your life. Reversing heart disease and advanced blocks (plaques) is possible by making comprehensive changes in way of living. You can prevent pending heart attack..</description>
    <pubDate>Sat, 02 Jul 2011 16:29:35 GMT</pubDate>
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    <title>female heart attack symptoms are deceptive! Awareness is important..</title>
    <link>http://www.refuse-a-heart-attack.com/female-heart-attack-symptoms.html</link>
    <description>You must be aware of differences is female heart attack symptoms. Crushing chest pain that is classical well known symptom of a heart attack is often MISSING in women with heart attack.  Sudden unexp.</description>
    <pubDate>Sat, 02 Jul 2011 15:59:27 GMT</pubDate>
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    <title>Regular exercise affect heart rate beneficially!</title>
    <link>http://www.refuse-a-heart-attack.com/exercise-affect-heart.html</link>
    <description>exercise affect heart rate and its pumping efficiency. Regular and intelligent exercise plan is the most trusted way to build up cardiac health even with advanced coronary artery blocks.</description>
    <pubDate>Sat, 02 Jul 2011 11:43:11 GMT</pubDate>
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    <title>Chocolate for heart is good and reduces the risk of heart disease</title>
    <link>http://www.refuse-a-heart-attack.com/Chocolate-for-heart.html</link>
    <description>New study finds evidence beneficial effects of chocolate for heart.  </description>
    <pubDate>Sat, 02 Jul 2011 11:35:33 GMT</pubDate>
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    <title> Pending Heart Attack? ..You CAN Prevent!</title>
    <link>http://www.refuse-a-heart-attack.com/pending-heart-attack.html</link>
    <description>Dont wait for a pending heart attack. It fills you with negative anticipation. You can prevent heart attack and reverse major heart attack risk factors. Better be informed and take control of ....</description>
    <pubDate>Sun, 26 Jun 2011 10:21:54 GMT</pubDate>
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    <title>disclaimer</title>
    <link>http://www.refuse-a-heart-attack.com/ads.html</link>
    <description>d</description>
    <pubDate>Mon, 20 Jun 2011 10:02:20 GMT</pubDate>
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    <title>Search Results</title>
    <link>http://www.refuse-a-heart-attack.com/search.html</link>
    <description>Results of Google Search</description>
    <pubDate>Wed, 23 Mar 2011 04:24:11 GMT</pubDate>
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    <title>Panic Heart Attack Symptoms! Beware ....</title>
    <link>http://www.refuse-a-heart-attack.com/panic-heart-attack-symptoms.html</link>
    <description>Are you prone to panic Heart Attack Symptoms may mimic a panic attack  and a panic attack symptoms may look like a heart attack. The way out is ..</description>
    <pubDate>Mon, 07 Mar 2011 07:32:43 GMT</pubDate>
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    <title>how to prevent another silent heart attack?</title>
    <link>http://www.refuse-a-heart-attack.com/Silent-heart-attack.html</link>
    <description>Take responsibility to care for your own life. Heart attacks are not silent. In fact you have not been listening to your life. Listen to your heart.. it knows the healing path.. Results are usually quick if you follow the intelligent heart diet, sensible exercise and drop smoking. Re-prioritize your life. Make it simple. It will cut unnecessary stress from your life.</description>
    <pubDate>Thu, 09 Apr 2009 16:45:27 GMT</pubDate>
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    <title>symptoms and signs of a pending heart attack are reversible ..if you act in time!!</title>
    <link>http://www.refuse-a-heart-attack.com/pending-heart-attack.html</link>
    <description>If a heart attack is not already happening, but, your  health risk factors are making you fear a heart attack. Have heart. You can still take charge and start reversing the risk factors and symptoms of pending heart attack.</description>
    <pubDate>Thu, 19 Mar 2009 14:01:42 GMT</pubDate>
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    <title>Symptoms of Impending Heart Disease in Women</title>
    <link>http://www.refuse-a-heart-attack.com/women-and-heart-disease.html</link>
    <description>Undue fatigue, breathing difficulty and sleep disturbances are suggestive symptoms of impending heart disease in women..</description>
    <pubDate>Thu, 05 Feb 2009 16:31:23 GMT</pubDate>
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